Stop the Insanity! One Year Later And Nothing Has Really Changed

In its fourth report on obesity in the United States, the Trust for America's Health finds that the obesity epidemic continues unabated and calls for a comprehensive approach to help individuals make healthy choices - Robert Woods Johnson Foundation.

Unfortunately this report (F as in FAT) does not come as a surprise to me and my partners - and the saddest thing about this report is that the findings are so very predictable. There ARE programs that can make a long term sustainable difference in the fight against obesity, but FAR TOO MANY organizations would prefer to continue throwing unimaginable dollars at researching the cause and effect of obesity, rather than steer those dollars into developing innovative and effective solutions. I wrote about this issue in my very first blog (Childhood Obesity - Who's Going To Step Up To The Plate?) and the Trust for America's Health only proves what we've been saying for some time now. Many of the organizations and individuals who have the funds to make a difference are not willing to take risks on innovative and potentially groundbreaking ideas. It's a lot easier (and safer) to continue to research the cause and effect of obesity than to actually take risks on programs and ideas that could/would have a positive and sustainable impact on the problem. That kind of strategy would require these organizations to step way outside their comfort zone and live for a while on the edge - the incubator of great innovation! Until that happens, you might as well change the date on this year's report and reprint it again next year - nothing will have changed other than the amount of funds contributed to researching what we already know - that obesity is a real health threat, it's getting worse, and it needs to be stopped.

But wait! There is hope. I am convinced that those of us willing to go it alone and live on the edge everyday will play a significant role in the solution to the obesity epidemic. We are the innovators, the risk takers, the visionaries committed to making a real and sustainable difference in the lives of those who need it. Personally, my partners and I have have much invested in the success or failure of our creation (Get Fit FOCUS) and we are committed and motivated to build the most effective and sustainable program possible. Perhaps with a little luck, one or more of these organizations will find their way to join us somewhere near the edge. I'm keeping my fingers crossed, but I won't be holding my breath. Let's hope I won't have to keep my fingers crossed too long.

In good health,

Phil Christian
LifeStyle Media Group

Early Intervention Is Key To Addressing Childhood Obesity

Just last week another study was published confirming and supporting the mission upon which we are building our Get Fit FOCUS program - that early intervention is the key to addressing the growing childhood obesity epidemic. A few weeks ago I posted a preview of our Get Fit FOCUS program and talked about the critical importance of empowering young people (using mediums relevant to their lifestyles) with the knowledge and tools to independently make positive and healthy lifestyle choices. Our program was already founded on hard science, but just last week a group of Finnish researchers published a study that further supports the importance of what we are building and the impact it could have on curbing the incidence of childhood obesity and related diseases.

According to a study which was published in the online edition of the journal Circulation, children who were taught healthy eating habits at an early age maintained their healthy habits well into adolescence. The researchers followed 1,062 children from ages 7 months to 14 years with an intervention group consisting of 540 children (and their families) and a control group of 522. The intervention group was provided with education and counseling to help them prepare and consume a healthier diet, while the control group was given no assistance whatsoever. Not surprisingly, the intervention group at the age of 14 was healthier than the control group - especially the boys. In an Associated Press article reporting the findings of the study done at the University of Turku in Finland, Dr. Harri Niinikoski was quoted as saying "We think that this lifestyle change can be started early." That sentiment is support by several other professionals throughout the article.

That's why we have created Get Fit FOCUS - an innovative and revolutionary health education experience for elementary and middle school students, their educators and families. Using highly interactive and content rich features built on web 2.0 technology, Get Fit FOCUS is a fluid, highly collaborative and participatory educational program designed to empower young people with the tools and resources needed to make good healthy lifestyle choices at a very early age. Using mediums relevant to the lifestyles of young people (social networking, collaboration, sharing, wikis, blogging, lifestyle coaches, and numerous other web 2.0 tools) Get Fit FOCUS creates a powerful and relevant learning environment for students and teachers. It also allows students and teachers to share their learning experience with family members, friends and other classrooms throughout the US and the world. We're making some serious progress with our development site and plan to beta test Get Fit FOCUS in several school districts this fall (with an anticipated full market release in the Spring of 2008). It will truly revolutionize the way health education is taught (and shared) in schools throughout the country! As promised, I'll keep you updated on the ongoing development of this very exciting early intervention tool!

In good health,

Phil Christian
LifeStyle Media Group

The Shaq Factor - role models and the media

There's been a lot of press coverage given to ABC's summer television experiment called Shaq's Big Challenge and the reviews of Tuesday night's premier have been mixed. My partners and I know from first hand experience how powerful a message delivered from a positive role model can be. Having worked in the past with such superstars as Bo Jackson, Kristi Yamaguchi, Herschel Walker, Cory Everson, Troy Aikman, Michael Jordan, Mia Hamm and many others there is no doubt that these role models can have a profound impact on the way a young person receives a message(s). In our case, we traveled the country with a highly interactive healthy lifestyle field trip program that reached more than 4 million young people in 43 states and 140 communities. During that time, more than 100 high profile role models participated in the program because they saw first hand the positive impact they were having on the lives of young people. The letters and emails we received from teachers, students, parents and community leaders afterwards, only reinforced the significant role each of our celebrities played in the process.

So, will Shaq actually make an impact on the kids participating in the program? The answer to that question will likely come down to how much he cares. The unfortunate truth about obesity is that it won't end for the actors when the television program is over - and if Shaq is the motivation behind each child, then he must also play a part in the ongoing treatment, education and sustainability.

I'm hoping that the "Shaq factor" will truly have a long term impact on the kids in the program and grow to inspire other children throughout the US to think about their health and fitness. If that happens, and Shaq remains committed to being a true role model for the cause, then we may have a winning formula for a television program that can have a positive impact on the lives of many young people.

Common Sense Media reviewed Shaq's Big Challenge and offered some ideas on how families can talk about what they see and learn on the program. They suggest asking such questions as: Do you think it makes a clear, effective point? What other ways could the experts approach the issue with the kids? Why is obesity such a problem, anyway? What role does the media play in our food consumption and lifestyle habits? Do you think there should be limits on the advertising and endorsements that junk food companies and fast food restaurants can do? Why or why not? Click here to read the review and learn more. They also have a terrific guide for parents and educators to use in helping young people deal with the "healthy and unhealthy" impact media has on their lives (television, video games, computers, movies, music, etc). The guide is called Keeping Kids Healthy in a 24/7 Media World and it's worth reading. You can get it here.

In good health,


Phil Christian
LifeStyle Media Group